Showing posts with label natural remedies. Show all posts
Showing posts with label natural remedies. Show all posts

Get Rid of Acne - Herbal Acne Remedies

One of the more powerful forms of acne remedies is herbal. For people who are averse to taking strong acne drugs this is a very good option. The only problem with herbal remedies is that they are very slow acting and the results can take up to a month to become visible.

Even so, herbal acne home cures are a good side effort to whatever other treatments being used. The reason why herbal acne remedies take time is that these remedies depend on the body's capacity to metabolize fats and carbohydrates. Herbal remedies cure acne by encouraging the elimination of acne through the lymphatic system.

There is a class of herbs called "alternative herbs". These herbs are basically used for the purpose of cleansing body tissues. They are herbs that help the body with the detoxification process. However, they do not remove the toxins from the body through normal elimination pathways like lungs, kidneys, or colon.

While they are not so popular in western culture, herbal acne remedies have a long history of successfully treating acne problems and they are so harmless that you should at least give them one try. Moreover, since most herbal acne remedies work inside the body they do not interfere with conventional topical (applied externally) acne medications.

Alternative herbs are very mild acting so there is no discomfort in their use. However, since they are mild by nature they take a longer time and consistent use to show results. Despite this, the fact remains the results are better and longer lasting. What is more, these herbs usually have a beneficial affect on the rest of the body. They can even be used to treat chronic inflammatory conditions.

Some of the alternative herbs include burdock, cleavers, red clover, figwort, poke root, Echinacea, and blue flag.

Like most herbal remedies these herbal acne cures are also best when a combination of herbs is used. One frequently used and very popular combination is Echinacea, burdock, blue flag, and yellow dock. Just mix and prepare an infusion using hot water. Drink a cup about three times daily. If you wish to improve the flavor then please do no add sugar, instead, use honey.

A second combination is dandelion, sarsaparilla, and burdock. Mix them up when they are dry herbs. Prepare an infusion as before and have 3 cups a day.

A third decent combination for acne is lavender, yarrow, and elder flowers.

Besides these, herbal acne remedies are available for topical use.

Take the oil from a tea tree and apply it to the acne-affected area. This oil can be a bit strong so if you have sensitive skin just dilute it with water. Fresh cabbage juice makes another great topical herbal cure for acne. This is also a better choice for people with sensitive who cannot stand tea tree oil.

Calendula and chamomile can be used to make a very effective anti-inflammatory skin wash. Just prepare an infusion with these two as before but instead of drinking it let it cool. Store it in the fridge. When required, dab it onto affected areas.

Minerals like potassium phosphate and magnesium phosphate are also good for the skin. Zinc aids in the prevention of scarring.

Vitamin C helps in healing acne lesions as well as acting as an anti-oxidant.

These are but a few cases of how herbal acne remedies can be of help.



There do exist some preformulated treatments. My favorite, Actimine provides the nutrients needed by your body to regulate the occurrence of acne, eliminating the potential scarring and embarrassment which often result from chronic breakouts.

Ayurveda

Ayurvedic cures are based on ancient formulae that have been written down in the ancient Ayurvedic traditions. The success of an Ayurvedic cure depends on the quality of its ingredients.

Looking to plants for healing powers is an old idea and was embraced by the early physicians in ancient India. Ayurveda is an alternative herbal medicine therapy from India that believes heavy metals are therapeutic. The FDA considers heavy metals very dangerous for consumption and that is why Ayurvedic medicines are sold as supplements rather than medicines in America. Ayurveda is one of the oldest of traditional medicine that first established the routine of proper diagnosis and herbal cures for several diseases.

Natural Herbal Nutrition Supplements

People who opt for natural supplements or a whole food diet usually also wish to include whole food vitamins. Natural herb based supplements are usually lacking in certain vitamins that are only found in the animal kingdom so including a vitamin supplement is a wise decision. There are many companies making these vitamin supplements. One reason to prefer whole good vitamins is that they are not manufactured in a factory; they are as close to the natural form as it is possible for a packed product to be.

When you go shopping for whole food vitamins, pay close attention and make sure you do not purchase products that have preservatives or additives. Some people might also prefer their supplements in liquid form. In case a healthcare professional recommends you take supplements then it is your duty to make certain that the product you purchase is 100% natural and contains no synthetic chemicals. It is common for whole food products to contain a combination of vitamins, minerals, and other essential nutrients. You are not likely to find a whole food product that contains just one specific vitamin or mineral.

Eating whole foods and taking natural whole food vitamins is a good idea because they help to maintain healthy cells. Due to environmental pollution there are too many free radicals floating about that can easily cause cellular damage. Whole foods in all shapes can help repair that damage. Another healthy option is to include as many raw diets as you possibly can. Nowadays, thanks to pesticides, preservatives, chemical treatments, and other processes that are inflicted on foodstuff to make them healthier typically kill off a considerable proportion of important vitamins and nutrients. When you finally get these to your kitchen, the raw food is already deficient in nourishment. Cooking only makes matters worse by washing away even more vitamins and minerals. Eating a raw diet ensures that you get the maximum out of your food. A raw diet will make you feel healthier.

The New Trend?

Despite the increase in popularity that alternative medicine and herbal therapy are enjoying since the late 20th century there are opponents to the belief that these alternatives are better than conventional medicines. The growing number of adherents to the alternative therapies and herbal remedies nicely balances this out. These people have made the choice to lead a completely drug free life. According to them, even the legally manufactured and sold products by pharmaceutical companies are unhealthy because of their synthetic chemical base.

This trend is getting more widespread because nowadays there are more and more celebrities and rich public figures who are adopting the drug free lifestyle. These prominent examples prefer the use of alternative remedies for even simple problems like headaches, pains, and cramps. They steadfastly refuse the use of conventional medications and would not casually take an Advil or Aspirin because of their firm belief in the inherent health benefits that come from a drug free lifestyle.

Since herbal cures and remedies have been around for several millennia, it should not be surprising that the list of ailments they can cure and the number of cures they offer is exhaustive. There are wide arrays of symptoms, diseases, mental problems, and some physical deformities (acne), or embarrassing conditions like bad breath that can be effectively cured or greatly improved through the use of herbal remedies.

And, after all, why not? Don't you ever wonder where prescription drugs and medications come from? Everything has to have its roots in nature. There are no alien supplied medications. Every drug available on the market today once used natural substances. This changed when chemical synthesis in a factory led to rapid drug production. This was good because more people could be treated quickly and it made some pharmaceutical companies very rich.
It turned out to be bad because those same pharmaceutical companies now refuse to acknowledge their roots in nature or to try and give some respectability to their parent science. Also, note that the same product when it is in a natural state requires less processing by the body as compared to its manufactured equivalent. Natural products also tend to leave behind fewer toxins in the body and are therefore better than artificial products.

A little bit of skepticism is only natural when it comes to abandoning a lifetime of faith and dependence in pharmaceutical drugs. What should be considered is the ever-increasing number of people who are adopting the herbal and natural way of life and actually benefiting from its outcome. The fact that there are some bad companies out there putting out unreliable natural and herbal products only increases the skepticism.

The marketplace is so bad today that on an average for every good product that are at leas two or three competing and thoroughly useless products. The good guys are being drowned out by the bad guys who only want to make a quick buck in a high selling market.

In such a situation, the responsibility rests with you to properly research the product and the company that is manufacturing it. Look for testimonials and reviews published on third party, neutral web sites. What sort of approvals does the product have? Are the ingredients checked for purity? What is the natural source for ingredients? What are the manufacturing standards that are being followed? How long has the company been in this business? These are all legitimate questions and usually you should be able to call up the company on a provided telephone number to have all your queries answered.

It does not matter what is the reason for your decision to take herbal supplements. It could be that you simply want an improvement in general health or you might be trying to combat some symptom that indicates the deficiency of some essential nutrient missing from your diet. What does matter is that you remember that when you go shopping for the supplement of your choice. An incorrectly chosen herbal supplement will plunge you into the group of people who think that all this "natural" business is so much humbug. A well chosen supplement on the other hand just might make you a convert and have you spreading the "natural" gospel to everyone you meet for the rest of your life.

Herbal remedies for hair loss

While hair loss is only nature at work a great majority try anything and everything to bring back their locks. Or at least some of their once full head of hair. While it would be wrong to assume that you will sprout a full head of glorious hair equivalent to your youth it seems that in some cases herbal remedies have promoted hair re-growth.

While everyone is different of course and so will see different if any results, it seems that herbal remedies could be worth trying when all else has fails and does seem to offer some hope. Here we take a look at some of the more popular forms of herbal medicine that have thought to help with hair re-growth.

Ginkgo biloba

Ginkgo biloba is a very popular herbal remedy that is thought to help with many problems, among them improving the circulation of blood to the brain and skin. The majority of herbalists who prescribe this for loss of hair do so believing that the increase of blood to the brain and skin delivers more nutrients to the hair follicles and so promotes hair re-growth.

Green tea

Green tea is another popular herbal remedy it is thought that the enzyme 5-alpha-reductase is inhibited by the catechins found in the green tea. This herbalist’s claim help to reduce the risk of male pattern type baldness if you drink several cups on a daily basis.

He Shou wu

He shou wu is an ancient Chinese herb that has been used for centuries for hair loss and baldness. It is frequently available in both tea and capsule form and is one of the main ingredients found in many commercial remedies for the treatment of hair loss.

Pygeum

Pygeum is taken from the bark of the evergreen tree and works in a very similar way to green tea. It has been used to treat problems with the prostrate for many years in China and can be taken in pill or capsule form.

Saw palmetto

Saw palmetto is a very popular choice among with hair loss; this is due to the fact that it also has the ability to protect the prostrate. Not only does it encourage the hair to re-grow but it also slows down the loss of hair.

Stinging nettle

Stinging nettle blocks the conversion of testosterone into DHT; this is the main cause of hair loss in men. It can be bought in either pill or capsule form and is said to be more effective when used in combination with saw palmetto or pygeum.

Other natural remedies

Other herbal remedies can be used in the treatment of hair loss in a similar way to shampoo, by rubbing into the scalp. The most popular forms of external herbal remedies include onion and red pepper. Onion is thought to help because it has a high content of sulfur. Sulfur is thought to be a hair healing mineral and it is thought that by rubbing half an onion into the scalp or hair before washing can help to promote hair re-growth. Red pepper is also thought to help re-growth as it draws blood to the scalp because of irritation. It is also said to help encourage the release of histamines that stimulate hair re-growth.